Grief can feel overwhelming but you don’t have to navigate it alone.
Join Black Mental Health Rocks for a meaningful Community Conversation sponsored by Clear Your Mind Mental Health Counseling Services, PLLC, where we’ll explore how to process loss without losing your sense of self.
This session will be guided by a licensed mental health therapist who will lead an open and supportive discussion around the emotional journey of grief. Together, we’ll create a space for healing, reflection, and connection.
🧠 What We’ll Talk About:
- The different stages and experiences of grief
- Tools for coping in healthy, sustainable ways
- How to maintain your identity during loss
- Community support and shared experiences
🌿 What You Can Expect:
- A safe, welcoming, and judgment-free environment
- Light food and refreshments
- Opportunities to connect with others
- Free raffle drawings
📍 Event Details:
Date: May 4, 2026
Time: 6:30 PM – 8:00 PM
Location: Martha Mitchell Center
175 Oakmont Ave, Buffalo, NY 14215
🎟 Admission is free, but registration is encouraged.
Whether you are currently grieving or supporting someone who is, this event is here to remind you you are not alone.
