Join us for a powerful evening of healing, education, and community conversation led by a Licensed Mental Health Therapist.
The 5 Stages of Grief Workshop
Hosted by Black Mental Health Rocks
Sponsored by Clear Your Mind Mental Health Counseling Services, PLLC; Planet Fitness; Sugga Ds; NBT Bank; and Bottle Redemption of NY
Join us for an impactful evening of healing, education, and community conversation as we discuss The 5 Stages of Grief in a safe and supportive environment.
This workshop will be led by a Licensed Mental Health Therapist who will guide attendees through understanding grief, emotional processing, coping strategies, and healthy ways to navigate loss and life transitions.
Whether you are grieving the loss of a loved one, a relationship, a life change, or simply supporting someone through grief, this workshop is designed to provide encouragement, tools, and meaningful discussion.
Event Details
📅 Date: Monday, June 1, 2026
⏰ Time: 6:30 PM – 8:00 PM
📍 Location: Martha Mitchell Center
175 Oakmont Ave
Buffalo, NY 14215
What to Expect
• Educational discussion on the 5 stages of grief
• Healthy and supportive community conversation
• Guidance from a Licensed Mental Health Therapist
• Free food
• Free raffles
• Resources and encouragement for emotional wellness
This event is free and open to the community.
Come heal, connect, and grow together.
